“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Jan 30, 2019
Wednesday Jan 30, 2019
Today's challenge : Eat nothing in a bag or a box.
Everything you eat today should be in its whole form, cooked or raw.
If nothing else it brings awareness to how many processed foods we are eating every day.
Listen in and join this challenge!
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