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Is there one thing on your to do list week after week that doesn't get done?  It some how slides to the bottom of your list week after week. For me it might look like: Send in insu...

If you are trying to make changes it is important to have someone holding you responsible for your word.  Someone who you check in with, work out with, a trainer who helps you get ...

REMEMBER: We can't be everything to everyone.  We can't do it all. Each of us has our own gifts and our challenge in life is to figure out what they are and then learn to use our g...

Time to start Vitamin D

Happy Fall y'all. Shorter days means less exposure to sunlight which means waning levels of Vitamin D.  We know that Vitamin D helps our immune system so it is important to keep yo...

Restocking Vital Supplies

Just a reminder that now is the time to restock your pantry. What was it you ran out of first...toilet paper? Paper towels?  Spaghetti sauce? For me it was olive oil and garlic for...

Covid-19 virus levels are waning in most states and we have a little lull before flu season starts...now is the time to make that appointment for you: mammogram, physical, full bod...

Pandemic Joy -DOGS

Dogs.  Nothing brings me more joy. Hard to be lonely when you have a pup.  On the darkest day of the pandemic I had 2 pups who were oblivious and just happy to be with me. So many ...

It was a gift that I wasn't sure I would really use....a Roomba. I received it 3 years ago and before the pandemic I used it a few times.  Now I use it daily.  After the morning sh...

I preface this post by saying I am no where close to an outdoor enthusiast and very far from a survivalist but the program ALONE on the History Channel makes me feel GREAT about my...

Because what else should I wear? I am now a connoisseur - my very favorites are from Target. So this is for you if you have not embraced the sweatpants yet.  They allow you the fre...

When the pandemic hit life changed.  I got a little food insecure and wanted to know from where and when my food was coming. I joined ButcherBox right before they stopped taking ne...

In the middle of the pandemic we are at the end of our summer bounty so it's time to think about pickling and preserving your produce. Fresh tomato sauce.  Pickled cucumbers and ca...

For the love of barbeque

I love my grill.  You will catch me in the middle of winter standing by the grill trying to get a perfect sear on my grass fed steaks. Granted it is not the healthiest way to cook ...

So super easy and so delicious.  Best of all, easy. I like to use heirloom tomatoes, fresh burrata or mozzarella, fresh basil and either pesto or balsamic glaze.  The glaze is my s...

This is on repeat in my house during the summer. Rub this mixture on hot grilled corn and then squeeze a little fresh lime.  It's out of this world. https://www.yummly.com/recipe/G...

I am so grateful for the abundance of summer.  Especially the food and fruits of the season. For me: fresh peaches, icy cold watermelon, fresh cilantro, corn on the cob, the smell ...

Here's your weekend plan

Take stock as you think about Fall and both packing up Summer clothes and bringing Fall clothing back out.  I like to rotate my clothes as my closet is small but my attic large and...

My baby turned 13 on Sunday and we continued a tradition of watching the sunrise together. It's pretty magical and a great way to kick-off something.  It's the newest of new beginn...

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