“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Jan 01, 2019
Tuesday Jan 01, 2019
Just a quick thing to think about today. How much of your diet is organic? Where can you make the commitment to go organic. Yes, it is more expensive but it is so much better for you. Perhaps you could start with milk or eggs? Commit to grass fed hormone free meats? Organic fruits and vegetables? Listen in for a gentle reminder on how making simple changes and better choices every day can help you in your quest for wellness.
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