“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Saturday Feb 16, 2019
Saturday Feb 16, 2019
Welcome back to today's health tip - it's soulful Saturday.
Today I want you to think about the last time a stranger shared a compliment with you. Perhaps about the way you are parenting a child, perhaps complimenting you on some work you have done or even on a pretty scarf you are wearing. It lifts you up, doesn't it? It warms your heart and puts some pep in your step.
Today, do that for someone else. Recognize the good in others, the beauty that exists all around.
I promise it will make you feel great as well. xo
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