“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Sunday May 05, 2019
Sunday May 05, 2019
I was listening to a podcast the other day and I can't remember who was talking but the message was around saying no the first time.
This resonated with me. How many times have I said maybe when I meant no? And how many times did I continue to weasel around with maybes before I closed the door with a firm no?
MORE TIMES THAN I'D LIKE TO ADMIT.
Listen in today for why a clean no or saying no the first time is your best bet and will save to time and energy in the long run.
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