“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Feb 22, 2019
Friday Feb 22, 2019
Sweet Potatoes...might not be "new" to you but perhaps this preparation is new.
You can slice them into slabs and use them as you would toast. Think gluten-free avocado toast! Simply cut into slabs and brush both sides with a healthy oil and bake, flipping once or twice. Try with tomato sauce and fresh mozzarella for a high-fiber pizza alternative!
I also love to spiralize sweet potatoes. You can use this to do it: https://amzn.to/2GY16t5
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