“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Jan 11, 2019
Friday Jan 11, 2019
Happy Friday!
New Food Friday here....we are loving this new dairy alternative: Oatmilk.
It's super tasty and great in cereal and coffee.
Great to take a break from dairy and see how you feel...oatmilk (and other milk alternative like Coconut, Cashew and Almond milks) can make this transition easier for you.
Head to Instagram to see our favorite brand: www.instagram.com/theguudcompany
No comments yet. Be the first to say something!