
“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes

Friday Apr 26, 2019
New Food Friday: Collagen Peptides
Friday Apr 26, 2019
Friday Apr 26, 2019
Happy Friday All!
Have you heard the news about Collagen Peptides? (the ones like are Vital Proteins here on Amazon: http://bit.ly/GUUDvproteins
I put a scoop in my coffee or smoothie every morning.
The benefits:
Contains essential amino acids
Only 1 ingredient
Great for skin, hair, nails and joints.
Vital Proteins Collagen Peptides are Kosher, Gluten Free, Whole30 approved, and Sugar/Dairy Free.
I have been using them for the past 6 months and I really see and feel a difference.
Remember -- collagen is the basic building block promotes skin elasticity, holds together your bones and muscles, protects your organs and provides structure to joints and tendons.
As we age we produce less which can lead to creaky joints, thinning hair and less elasticity in the skin.
Consider giving it a try for a few months and see if you notice a difference!

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