“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Dec 27, 2019
Friday Dec 27, 2019
If you are still deciding how you will tackle the month of January with the goal being better health and wellness bu Feb 1 then might I suggest picking up on of my 2019 favorite books:
(in no particular order)
Lifespan Why we age and why we don't have to by David Sinclair, PhD.
Super Human: The Bulletproof plan to age backward and maybe live even longer by Dave Asprey
Sober Curious by Ruby Warrington
Bright Line Eating - The science of living happy, thin and free by Susan Pierce Thompson
All over on Amazon here: http://bit.ly/GuudDetox
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