“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Monday Jun 17, 2019
Monday Jun 17, 2019
New week, new chances to make simple changes and better choices.
Today we reconsider our mindset when we are eating.
Are you rushed? Eating in the car or at your desk? In front of the tv?
Make today about mindful eating. Thoughtful, present....
Listen in today for tips to make it your best day of mindful eating.
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