
“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes

Sunday May 12, 2019
Lyme Disease Awareness: Tick Tubes
Sunday May 12, 2019
Sunday May 12, 2019
Yesterday, we discussed prevention by treating both skin and clothing with repellents. Today, you can easily make tick tubes to keep the tick population low.
To do this: save your toilet paper rolls or paper towel rolls (just cut in half) and save your dryer lint or use cotton balls. Spray the lint/cotton balls with Permethrin and let dry for 24 hours. Please follow all directions on the bottle and as always, wash hands after handling any chemicals.
Once dry, fill the tubes with the lint/cotton and place in areas where you suspect mice activity. Wood piles, rock walls, under bushes, etc.
These can also be purchased premade on Amazon.
Stay safe friends!

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