“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Aug 17, 2018
Aug 17, 2018
2 min
Based on the teachings of the yoga master B.K.S Iyengar, who is credited to bringing yoga to the western world. this style of practice is all about bringing the body into its best possible alignment, often using props such as yoga blankets, blocks, and straps to assist students in mastering proper form.
More on Iyengar:
http://bit.ly/IyengarGUUD
No comments yet. Be the first to say something!