“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Feb 01, 2019
Friday Feb 01, 2019
Perhaps not new foods but preparing healthy foods in new ways can be especially exciting for little picky eaters.
The Spiralizer (on Amazon here for around $25: https://amzn.to/2MK3vsc ) is a great kitchen tool for making zucchini noodles, thin sliced potatoes, and shredded carrots or other vegetables for salads. It comes with 5 different blades and a great recipe book. It makes eating healthier...easier and more fun.
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