“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Sunday May 13, 2018
Sunday May 13, 2018
Today, make some time to contemplate activities in your life where you are in the zone. Fully present in each and every moment. For me that is when I play tennis. For some it is golf, or fishing or hot yoga. Movement that doesn't feel like work where you are focused. It feels great.
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