“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Oct 08, 2019
Tuesday Oct 08, 2019
If you have fall allergies it is super important to stay hydrated especially if you are producing alot of mucus. Plain, clean filtered water is a great choice but you also should consider some green tea. It contains a phytonutrient called EGCG that has shown in studies to help with allergies.
Listen in today for how this simple remedy might help your allergies this season.
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