Why Zinc is important for immunity & Corona Virus

Zinc isn't something I have talked much about but as I listen to the doctors that I respect talk about Coronavirus they all include Zinc in their protocols.

Zinc is a type of metal and an essential trace element. It’s present within all bodily tissue and needed for healthy cell division. It acts like an antioxidant within the body, fighting free-radical damage and slowing the aging process.

Without enough zinc present in your diet, it’s possible to experience negative reactions like frequently getting sick, feeling like you’re always tired and run down, and experiencing poor concentration, stunted growth and the inability to heal wounds.

Research shows that zinc can interfere with the molecular process that causes mucus and bacteria to build within the nasal passages. Ionic zinc, based on its electrical charge, has the ability to exert an antiviral effect by attaching to receptors in nasal epithelial cells and blocking their effects.

USDA Dose Schedule is as follows:

Children:

• 1–3 years: 3 milligrams/day
• 4–8 years: 5 milligrams/day
• 9 –13 years: 8 milligrams/day

Adolescents and adults:

• Males age 14 and over: 11 milligrams/day
• Females age 14 to 18 years: 9 milligrams/day
• Females age 19 and over: 8 milligrams/day

I would take that up a notch in times of pandemic or outbreak.  The product on our Wellness Warrior list here: http://bit.ly/GuudZinc has 30 mg.  That should do it.

Stay healthy folks!!