“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday May 04, 2018
Friday May 04, 2018
a great trick for incorporating more steps and more movement into your day is to pace while on phone calls. For me, moving helps to focus my thoughts and energy. Give it a try your next phone call.
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