“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Thursday Jul 09, 2020
Thursday Jul 09, 2020
Excuse the heavy breathing....I recorded this at the end of a beach run this morning.
I am thinking about the parallel between my foggy morning run with no visibility...and this damn Corona virus.
It's scary, unclear, hard to know which way to go but we just keep moving forward...it really is all we can do.
Stay well friends....and get some movement in today. You won't regret it.
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