“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Feb 06, 2019
Wednesday Feb 06, 2019
Today - Breathe Better.
Listen in for this fun but challenging exercise. Ten times today you'll get three solid breaths and a chance to change your physiology. Caml yourself. Take back control. Breathe and refocus.
Join us for this Wednesday Wellness Warrior Challenge!
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