“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Apr 03, 2019
Wednesday Apr 03, 2019
What are you cleaning with?
Take a look at what you are using and get rid of the crap.
We are not using toxic toilet cleaners, bleach, things like Tilex & Febreeze.
Leave shoes at the door...so many toxins come in on the bottom of your shoes.
www.theguudcompany.com/shop we love the natural products we have listed there.
www.thelaundress.com also makes some of my favorite products.
Remember to regularly change your air filters...the air inside your house is most often more toxic than the air outside. And of course, houseplants will help your air to be cleaner as well.
When in doubt please check your products against the Environmental Working Group research. Download their free app...you can scan the bar code of any product and get an instant health rating.
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