“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Monday Mar 29, 2021
Monday Mar 29, 2021
Howdy Chickadees...Spring is springing here but its not quite sunbathing weather and I am here to remind you that I keep coming across journal articles and podcasts about how VITAL it is to have strong levels of Vitamin D to ward off viruses amongst other things (like reduction in chronic pain!!! and increased rate of full term births in women with strong blood levels of D)
As usual I recommend a chat with your doc and a baseline vitamin D test: here is what to ask your doctor for IT IS IMPORTANT TO GET THE RIGHT TEST: http://bit.ly/GuudVitD
So much great information here: https://www.grassrootshealth.net/
You can even order your own Vitamin D test for $79 here: https://daction.grassrootshealth.net/product/vitamin-d-home-test-kit/
More: https://www.health.harvard.edu/diseases-and-conditions/treatments-for-covid-19
And this podcast is fantastic: https://apple.co/3sxW4bL
Come find me on Clubhouse @melissaklepacki
and on Insta @melissahallklepacki
No comments yet. Be the first to say something!