“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Mar 26, 2019
Tuesday Mar 26, 2019
Today's Quick Tip: Whether you are on the phone today for business or pleasure, get some movement while you chat. Walk around your house, or your office, up and down your stairs. Wherever you are, get moving. No more sitting while making phone calls. Moving while chatting keeps me (literally) on my toes and I tend to zone out less when I am moving, thinking and talking.
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