“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Thursday Jul 11, 2019
Thursday Jul 11, 2019
Today, let there be no excuses for any behavior other that what will lead to you being your very best.
We owe it to ourselves to be engaged with our wellness every single day.
Even if it's only a 15 minute walk around the block or 15 minutes of stretching or yoga. Some serious gardening or a walk with the dog counts.
Our bodies need it, we deserve it.
Remember better choices & simple changes every single day. xo Melissa
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.