“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Thursday Feb 28, 2019
Thursday Feb 28, 2019
It's tone up Thursday.
Today while yu are in the kitchen cooking or washing dishes try some calf raises.
Listen in as I talk about this simple exercise that can give you a shapely lower leg.
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