“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Thursday Jul 25, 2019
Thursday Jul 25, 2019
Have you ever used minibands in your workout?
I bought a set of 5 FiT Simplify Resistance Loop Exercise Bands for $8.95 with free shipping on Amazon Prime. Though there are many companies making these and you can check out all the reviews over on Amazon.
I love them for monster walks, squats, triceps though they come with an instruction manual which offers more tips and tricks. And they take up almost no space so they are great for travel.
Ever use them?
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