“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Apr 08, 2020
Wednesday Apr 08, 2020
Doing things for others has always made me feel better when I am feeling down.
Thanks for my friend Rachel for starting a Pay it Forward exchange in our local friend group. She dropped off a note and a gift at my front door the other day with a note to pay it forward. So I will....
It's a little way to share a virtual hug.
Today consider how you can surprise a friend with a virtual hug; send a greeting card, drop off a little gift, send someone a book.
Make someone smile today - it will make you smile as well.
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