“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
It might be time to change your toothbrush. Usually we make it to the dentist twice a year and they hand us a new toothbrush at checkout but since we have all been staying home our oral care might be suffering.
Check out your toothbrush. Hold it at eye level and look at the end of the bristles. If they are bent or frayed it is time to replace it.
Choose something with soft bristles and get yourself some new flouride free toothpaste while you are at it (read the packaging carefully) Did you know that flouride is a neurotoxin? https://ntp.niehs.nih.gov/whatwestudy/assessments/noncancer/completed/fluoride/index.html
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