“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
If you are spending time outdoors especially in gardens or woods this info is for you.
Each and every time you come in from the outdoors please shower immediately. Strip down and use a hand mirror. Check your groin, back, behind your knees and your whole back body.
You don't want to give a tick a chance to bite and transmit bacteria.
www.tickreport.com offers a service to test a tick for bacteria. If you have been bitten you can mail the tick to them for testing for a small fee. That way you will know what bacteria your doctor will need to treat if you feel unwell.
stay well, stay safe.
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