“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Thursday Apr 30, 2020
Thursday Apr 30, 2020
Yesterday you were in the bathroom cabinet looking for old and expired meds.
Today, head back there and do the same for any beauty/grooming products.
Pare back. If you have 3 hair gels with just a dab left, combine them. Wipe down everything.
Download the app from EWG (www.ewg.org) called Healthy Living where you can scan the bar code on any product and get a report on the safety of the product.
Anything you haven't used in 6 months needs to be tossed.
It feels so good after! x,m
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