The Scoop on Collagen Peptides

Answering listener questions....the scoop on collagen peptides.

I use Vital Proteins Collagen Peptides daily.  One scoop in my morning coffee and have for the past few years.  I have also tried several other brands but come back to this one for ease of mixing and consistency.

From their site: Collagen is found in all of our connective tissues, tendons, ligaments and bones with its purpose being to provide these body parts with their strength, structure and elasticity. As we get older, our bodies become less efficient at naturally producing collagen, which is why we recommend introducing ingestible collagen to your diet.

Available on Amazon: www.theguudcompany.com/shop or www.vitalproteins.com for more info.