“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Jan 31, 2020
Friday Jan 31, 2020
We are at the end of the month. This month where we really worked on our wellness.
I feel more rested, a little stronger, and more present.
I drank more water, ate less meat, sat in the infrared sauna...and didn't get sick this month.
I'm ready for February cause this is only the beginning.
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If you have listened this month and made your health a priority - HOORAY. Please consider sharing me with your friends and family. If you could leave a quick 2 sentence review over on Amazon or Apple or where ever you listen to me, I'd be so grateful! http://bit.ly/TodaysHealthTip for Amazon and http://bit.ly/GuudApplePodcast for iTunes.-
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