“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Monday Jun 01, 2020
Monday Jun 01, 2020
Happy June!
I love this time of year as I live in New Jersey, also known as The Garden State. Strawberries are now in season as are fresh lettuces and asparagas.
If you can't seem to locate a local farm where you can either shop or become a member check out https://www.localharvest.org/ and enter your zip code to find local farms.
Grow your own. Start with herbs. Perhaps something easy like cucumbers and tomatoes.
So many great recipes I've been making lately; thought I would share two.
Rainbow Chopped Thai Chicken Salad from Tastes Lovely: https://www.tasteslovely.com/rainbow-chopped-thai-chicken-salad/
Garlic Lime Steak and Noodle Salad: https://smittenkitchen.com/2018/06/garlic-lime-steak-and-noodle-salad/
I'm loving lighter foods with lots of cilantro, basil and mint. Bon Appetit!
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