“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Thursday May 28, 2020
Thursday May 28, 2020
While it is important to protect your eyes from direct sunlight with sunglasses that block 100% of UV rays it is also important to get some sun in your eyes, indirectly and briefly, every morning to help you to regulate your circadian rhythym.
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