“Today’s Health Tip” delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices.
Episodes
Monday Jun 06, 2022
Monday Jun 06, 2022
I just launched the Summer Biotoxin Detox program and here is lesson #1.
Pre-tox means stopping the inflow of toxins. Less toxins in - means our body can begin to let go of what is stored.
A few rules for pretox:
Drink clean water. Never tap. Preferably distilled water.
No cooking on Teflon or microwaving/storing food in plastic.
Fragrance-Free Everything. No candles, no Febreeze, no scented laundry detergents, no perfumes, nothing smelly.
Deodorants should be aluminum-free and toothpaste fluoride-free.
Head to my website for the free resource - www.melissahallklepacki.com
Come follow me on instagram and tiktok too!
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