“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Aug 21, 2020
Friday Aug 21, 2020
Just a reminder to stay consistent in whatever you are doing in your health and wellness arena.
It's good to rejigger as needed; tweaking your routines from time to time to make sure what you are doing is right for your body.
Next week I am going to tell you about an at home testing kit called Viome that I just completed (paid for myself) and am really excited about the personal results I received and am currently tweaking my supplement regimen as a result.
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