“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Jun 15, 2018
Friday Jun 15, 2018
Remember when choosing a beverage that sparkling water counts towards your daily water intake and can make a great refreshing choice when you are choosing to abstain from alcohol. A nice cold sparkling water with some line is a great substitute for a gin and tonic with ZERO calories. Check out a little machine called the SODASTREAM. You can carbonate your very own filtered tap water in reusable bottles for maximum savings and very little environmental impact. Here on the checklist: http://bit.ly/GuudChecklist
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