“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Saturday Jan 19, 2019
Saturday Jan 19, 2019
Do you procrastinate? Is there one particular thing you have been procrastinating on? The first step is to identify and acknowledge it.
And then you need to "Just do it". For me that thing was submitting medical bills to the insurance company. I had ignored it for so long that in my head it was this very laborious task, and seemed overwhelming. But one day I decided I had enough. I gathered the envelopes and stamps and pens and paperwork and it really only took me an hour. And now it's done.
And I feel FANTASTIC about myself.
And I want you to feel fantastic too. So listen in and stop procrastinating. Get it done and keep moving forward. --Melissa
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