“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Saturday Jul 20, 2019
Saturday Jul 20, 2019
Take a few minutes today to check in with yourself on your goals.
We need to set small attainable goals so we are always on a path to bettering ourselves. Have a huge goal that seems insurmountable? Break it down into bite sized steps and methodically work on each step, one at a time, and before you know it you'll meet that goal and be ready to set another one.
Remember, simple changes...better choices...every single day. xo Melissa
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