“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Nov 15, 2019
Friday Nov 15, 2019
Listen in today for making better choices.
We shop the perimeter of the grocery store for our best choices.
When you need a snack please reach for something in the fridge. When we reach for things in bags and boxes we are taking in chemicals like preservative and flavor enhancers - not our best choices.
Just a thought for making better choices.
Remember our motto here: Simple Changes, Better Choices....every day!
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