“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Sunday Jul 28, 2019
Sunday Jul 28, 2019
Make 15 minutes for yourself to take a bath. Your body (and mind) will thank you.
Especially if you have trouble sleeping, try a bath with Epsom Salts before bed. Add essential oils or natural bath solutions (check products on www.ewg.org)
Give yourself this gift today. xo Melissa
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