“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Sunday Feb 17, 2019
Sunday Feb 17, 2019
For this self-care Sunday I want you to get out into nature.
It might be a hike, a walk on a beach or a path by the river or even just a walk around the block. Getting outside can help to clear your head. Whether it's the quiet you love or the sounds of nature like birds singing, the fresh air. It leaves you somehow invigorated and can reset your day.
Today, make some time for yourself and get out into nature!
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