“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Sunday Apr 28, 2019
Sunday Apr 28, 2019
When was the last time you laughed so hard your abs hurt?
I can always find my laugh when I am playing with puppies or babies, or playing tennis or watching the tv show America's Funniest Home Videos. That show can always make me laugh.
What makes you laugh out loud? It's so important to make laughter a part of your every day. Go find your laugh on this self care Sunday. It's part of your wellness practice.
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