“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Sunday Sep 01, 2019
Sunday Sep 01, 2019
Summer gives our skin the beat down - dry, flaky, overexposed.
Today make some time to exfoliate. Best to use a Turkish mitt called the Kese (find it here: www.theguudcompany.com/shop ) or a dry brush but at the very least use a wash cloth. Scrub away dead skin and then be sure to moisturize after with something clean and simple like coconut oil.
It will take just a few minutes but leave you feeling silky smooth . Happy September, Happy Sunday, Happy Self Care Day!
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