“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Sunday May 20, 2018
Sunday May 20, 2018
Being Mindful is a wonderful practice that can soothe the psyche. Whether you choose to practice working on your breath, a walking meditation or something more formal - here is the recap for being mindful and present in a world full of distraction.
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