“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
Next week we begin (or begin again!)
We are going to focus for the next 5 weeks, each week, on a different pillar of health.
Hydration
Breathwork
Sleep
Nutrition
Movement
Know someone who could benefit from this - please tell them to join us.
http://bit.ly/GuudPodcastApple or listen thru Amazon Alexa on the Daily Flash Briefing.
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