“Today’s Health Tip” delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices.
Episodes
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
Next week we begin (or begin again!)
We are going to focus for the next 5 weeks, each week, on a different pillar of health.
Hydration
Breathwork
Sleep
Nutrition
Movement
Know someone who could benefit from this - please tell them to join us.
http://bit.ly/GuudPodcastApple or listen thru Amazon Alexa on the Daily Flash Briefing.
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