“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Aug 20, 2019
Tuesday Aug 20, 2019
Here is your quick tip for Tuesday: check your toothbrush.
If the bristles are wonky or frayed it's time for a new toothbrush. An old toothbrush won't clean your teeth as well as a new one.
Make sure you are using a soft toothbrush and a flouride free toothpaste. Brush at least twice a day and make sure you floss too.
Remember , your body is a system. Dental hygiene affects your wellness. Take good care of your teeth.
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