“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Aug 06, 2019
Tuesday Aug 06, 2019
Get a book. Head to the Library or a bookstore and find a good book to sink your teeth into.
It's so good for your mind. Its a singular activity. Hard to be on your phone or engaged with technology when you are reading.
Lovely to be able to escape for a bit and see the world from a different perspective.
What are you reading?? Share with me on instagram at www.instagram.com/thguudcompany
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