“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Jan 08, 2019
Tuesday Jan 08, 2019
It's Tuesday and here's your quick tip: pick up a book.
We spend so little time reading and reading a book is a great way to slow it down, remove yourself from a current situation, and get lost for 20 minutes.
We love our public library where borrowing books is free.
So make some time today for reading....its guud for you!
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