“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Mar 05, 2019
Tuesday Mar 05, 2019
A quick tip for those days or weeks where you can't seem to fit in a block of exercise...make a vow to always park far from the front door when doing errands. Tak the extra 2 minutes to walk the extra steps and in time they will add up and you'll burn more calories.
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