“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Sep 10, 2019
Tuesday Sep 10, 2019
Came across this great article by Dr. Joe Mercola and had to share. If you don't follow him already, take a look around www.mercola.com - great stuff there.
This article I read about Omega 3 fatty acid supplementation sparked my brain and now I am back to a Omega 3/ Vitamin D3/Vitamin K2 routine especially as we slide into autumn and less exposure to sunlight.
Listen in today, then if so inclined read the article for yourself! http://bit.ly/OmegaMercola For you science-y folks there are several well known studies mentioned.
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